Claudia Ana 1's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

61.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

1296 kcal

Fat: 26.89g | Prot: 49.32g | Carbs: 145.85g. Breakfast: Paulista Leite Semidesnatado. Lunch: Alface, Rabanetes, Bife a Rolê, Farinha de Mandioca, Camil Feijão Carioca Cozido. Dinner: Sopa de Legumes. Snacks/Other: Biscoito de Polvilho, Adria Biscoito Água e Sal, Skol Cerveja. more...

1647 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Claudia Ana 1's Weight History

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Claudia Ana 1's Journal, 09 Jul 18

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Claudia Ana 1's Weight History