Maudina's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

68.5 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 July 2018:

1324 kcal

Fat: 43.34g | Prot: 32.79g | Carbs: 202.98g. Breakfast: Air, Tempe Orek, Teh Manis, Nasi uduk. Lunch: Tumis Kangkung, Telur Balado, Nasi Putih. Dinner: Telur Balado, Nasi Putih. Snacks/Other: Energen Energen, Wafer Coklat. more...

2316 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Maudina's Journal, 09 Jul 18

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Maudina's Weight History