Weigh In record (no journal entry) for 09 July 2018
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70.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 89.25g | Prot: 67.95g | Carbs: 174.71g.
Breakfast: Сыр Домашний, Яшкино Мини-Рулет. Lunch: Айран, Арбуз, Макароны Жареные, Яичница. Dinner: Арбуз, Мясновъ Долма из Говядины. Snacks/Other: Персики. more...
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Gaining 0.7 kg a Week
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zeynab2504's Weight History
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