Weigh In record (no journal entry) for 09 July 2018
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70.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 50.78g | Prot: 43.67g | Carbs: 241.66g.
Breakfast: Südzucker Würfelzucker, Kaffee, Berchtesgadener Land Haltbare Bergbauern Milch. Lunch: Dulano Schinken in Aspik, Arla Kaergarden Ungesalzen, Lidl Weizenmischbrot. Dinner: Kathi Mohn Apfel Kuchen, EasiYo Jogurt - Zitrone. Snacks/Other: Himbeeren, Vita Cola Original, Storck Mint Chocs, Banane, Kohlrabi. more...
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steady weight
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ines.poege8's Weight History
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