Weigh In record (no journal entry) for 09 July 2018
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70.2 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 103.65g | Prot: 134.57g | Carbs: 43.36g.
Breakfast: Suco de Limão. Lunch: Churrasco, Azeite de Oliva Extra-Virgem. Dinner: Abacaxi. Snacks/Other: Sadia Queijo Mussarela (40g), Ovo Cozido. more...
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Gaining 2.1 kg a Week
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fernandohcivileng's Weight History
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