Weigh In record (no journal entry) for 09 July 2018
|
70.2 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 103.65g | Prot: 134.57g | Carbs: 43.36g.
Breakfast: Suco de Limão. Lunch: Churrasco, Azeite de Oliva Extra-Virgem. Dinner: Abacaxi. Snacks/Other: Sadia Queijo Mussarela (40g), Ovo Cozido. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|