Weigh In record (no journal entry) for 09 July 2018
|
56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 3.58g | Prot: 8.98g | Carbs: 96.90g.
Breakfast: Tea with Milk, Tea with Milk and Sugar, Tesco Strawberries. Lunch: Tesco Honeydew Melon. Snacks/Other: Tea with Milk, Apples , Apples . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|