Weigh In record (no journal entry) for 09 July 2018
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 25.00g | Prot: 28.37g | Carbs: 57.96g.
Breakfast: Banana Prata, Mamão Formosa. Lunch: Língua Bovina Cozida, Agrião, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Laranja Pêra. more...
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steady weight
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cleide130614's Weight History
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