Weigh In record (no journal entry) for 09 July 2018
|
68.4 kg
Lost so far: 10.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 85.74g | Prot: 53.96g | Carbs: 37.98g.
Lunch: Dukan Panqueca com Farelo de Aveia, Carne de Sol, Tio João Arroz Integral Cozido, Antepasto de Berinjela. Dinner: Azeite de Oliva Extra-Virgem, Pão de Amêndoas. Snacks/Other: Amendupã Amendoim sem Pele, Coco Seco, Cacau Show Tablete 70% Cacau. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|