Weigh In record (no journal entry) for 09 July 2018
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58.8 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 27.31g | Prot: 72.70g | Carbs: 63.14g.
Breakfast: Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Омлет с Сыром. Dinner: Банан, Киви, Село Зеленое Творог Обезжиренный 1,8%. Snacks/Other: Село Зеленое Молоко 1,8%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.0 kg a Week
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Vikintiy's Weight History
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