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~_K_a_t_e_r_i_n_A_~
Journal
09 Jul 18
~_K_a_t_e_r_i_n_A_~'s Journal, 09 Jul 18
~_K_a_t_e_r_i_n_A_~'s Profile
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Кажется, эта цифра будет меня преследовать. После отвеса до ~54 вес сразу же возвращается до 55,7. Как же это надоело! (
55.7 kg
Lost so far:
4.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
767 kcal
Fat: 12.49g | Prot: 24.11g | Carbs: 150.27g.
Breakfast:
Яблоко Голден, Гречневая Каша.
Lunch:
Данон Творог Мягкий 5%, Fazer Хлеб Бездрожжевой.
Dinner:
Яблоко Голден.
Snacks/Other:
Яблоко Голден.
more...
974 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours and 10 minutes, Samsung Health - 21 hours and 50 minutes.
more...
Gaining 2.0 kg a Week
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~_K_a_t_e_r_i_n_A_~'s Weight History
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