Weigh In record (no journal entry) for 09 July 2018
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67.2 kg
Lost so far: 16.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 86.46g | Prot: 109.92g | Carbs: 8.76g.
Breakfast: زبدة غير مملحة, كوسة, صدر دجاج, بيضة (كاملة). more...
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Losing 1.4 kg a Week
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gohy7980's Weight History
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