Weigh In record (no journal entry) for 09 July 2018
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.32g | Prot: 39.87g | Carbs: 94.34g.
Breakfast: Vişne Reçeli, Haşlanmış Yumurta, Sebzeli Tavuk Yemeği. Lunch: Karışık Yeşil Salata, Karalahana Çorbası, Ülker Sütlü Çikolata, Şekersiz Türk Kahvesi. Dinner: Yaş Pasta, Bulgur (Pişmiş). more...
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Losing 0.9 kg a Week
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zehraa54's Weight History
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