Weigh In record (no journal entry) for 09 July 2018
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.15g | Prot: 44.89g | Carbs: 100.37g.
Breakfast: Ровеньки Сыр Диетический 20%, Ржаной Край Зерновой Хлеб в Нарезке, Кофе, Вареное Яйцо. Lunch: Шампиньоны Тушеные, Кабачки Жареные. Snacks/Other: Черешня, Абрикос. more...
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Gaining 0.3 kg a Week
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Екатерина))))'s Weight History
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