Weigh In record (no journal entry) for 09 July 2018
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76 kg
Lost so far: 5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.37g | Prot: 13.74g | Carbs: 112.66g.
Breakfast: Мороженое Покрытое Шоколадом, Овсянка с Фруктами. Snacks/Other: Песочное Печенье, Кофе. more...
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Gaining 0.1 kg a Week
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