Weigh In record (no journal entry) for 09 July 2018
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55.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 16.09g | Prot: 74.97g | Carbs: 112.30g.
Breakfast: Delikate Twaróg Klinek Chudy, Jajko na Miękko, Kawa Rozpuszczalna (z Proszku), Morliny Filet z Kurczaka Fit. Lunch: Ogórek (Obrany), Sante Kotlety Sojowe. Dinner: Graal Sałatka z Łososia po Meksykańsku, SPC Chleb Razowy Żytni. Snacks/Other: Auchan Herbatniki, Arbuz. more...
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Losing 0.2 kg a Week
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dżoanaa83's Weight History
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