Weigh In record (no journal entry) for 04 July 2018
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 50.90g | Prot: 79.11g | Carbs: 163.20g.
Breakfast: AH Zalmsalade, AH Bruin Frans Stokbrood, Rode Paprika. Lunch: AH Champignons, Komkommer, Croma Bakken en Braden, Rode Paprika, AH Chilisaus, Lidl Afbak Stokbrood Bruin, AH Gegrilde Kipfilet. Dinner: Croma Bakken en Braden, AH Gemengde Sla Melange, Komkommer, AH Snack Tomaatjes, AH Gegrilde Kipfilet, Yil'driz Knoflooksaus, AH Tortilla Wraps (40g). more...
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Gaining 0.2 kg a Week
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feie_lammers's Weight History
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