Weigh In record (no journal entry) for 09 July 2018
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87.5 kg
Lost so far: 19.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 43.29g | Prot: 21.78g | Carbs: 20.89g.
Breakfast: Салат из Помидоров и Огурцов, Сочинский Мясокомбинат Сосиски Ганноверские, Летний День Молоко 3,2%, Nestle Кит Кат. more...
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Losing 1.4 kg a Week
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