Weigh In record (no journal entry) for 09 July 2018
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 42.08g | Prot: 77.29g | Carbs: 132.98g.
Breakfast: Koekje, Atkins Shake Mix Vanilla. Lunch: Komkommer, Kipfilet, Italiaanse Bol. Dinner: New York Pizza Double Pepperoni, AH Gemengde Salade, Broccoli, Jumbo Wilde Zalmfilet. more...
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steady weight
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peggy100's Weight History
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