Weigh In record (no journal entry) for 09 July 2018
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115.9 kg
Lost so far: 0.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.47g | Prot: 33.19g | Carbs: 79.51g.
Lunch: Щи. Dinner: Мёд, Чай с Молоком, Простоквашино Сметана 15%, Творог 9%, Огурец (с Кожурой), Помидоры. Snacks/Other: Абрикос, Дыня Торпеда. more...
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Losing 3.5 kg a Week
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Bonita1963's Weight History
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