Weigh In record (no journal entry) for 09 July 2018
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117.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 57.19g | Prot: 86.37g | Carbs: 77.08g.
Breakfast: Творог 5%. Lunch: Борщ с Говядиной. Dinner: Danone Йогурт Натуральный 3,3%, Боско Хлеб Черный без Дрожжей на Закваске, Микоян Сало, Борщ из Говяжьего Хвоста. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 2.8 kg a Week
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GastelloStas's Weight History
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