Weigh In record (no journal entry) for 09 July 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 15.06g | Prot: 75.19g | Carbs: 83.71g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Hurma, Unique Uniq2go Chocolight Bar. Dinner: Izgara Balık. more...
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steady weight
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