Weigh In record (no journal entry) for 09 July 2018
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73.3 kg
Lost so far: 17.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 28.21g | Prot: 81.58g | Carbs: 71.84g.
Breakfast: Прибужская Нива Хлопья из Зерна Ржи, Яйцо, Сырная Страна Сыр Рикотта. Lunch: Ростовские Хлебцы Рисовые, Минтай. Snacks/Other: Спартак Шоколад Горький 90%. more...
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steady weight
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Volha_mir's Weight History
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