худыш джо's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

57 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

674 kcal

Fat: 25.44g | Prot: 28.96g | Carbs: 72.16g. Breakfast: Винегрет, Кофе (из Молотых Зерен), Fruttis Йогурт Легкий 0,1%. Lunch: Свиная Корейка (Вырезка), Редис, Макароны Отварные, Сельдерей. Dinner: Riunite Ламбруско. Snacks/Other: Сладкие Булочки с Корицей и Глазурью. more...

1688 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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худыш джо's Journal, 23 May 16

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худыш джо's Weight History