Weigh In record (no journal entry) for 09 July 2018
|
57.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 48.49g | Prot: 80.33g | Carbs: 55.95g.
Breakfast: Honey, Tere Laktoosivaba Kohupiimapasta, Oatmeal Pancakes (30+50). Lunch: Coconut-Chicken-Broccoli Curry. Dinner: Gloria Pumpkin Seed Oil, Alma Kodujuust Klassikaline. Snacks/Other: Rannamõisa Suitsutatud Kalkuni Rinnafilee, Dr. Nature Buckwheat Cracker, Egg, Prunes-Walnut Truffles. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camomilla_1104's Weight History
|