Weigh In record (no journal entry) for 09 July 2018
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56.2 kg
Lost so far: 5.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 31.91g | Prot: 59.48g | Carbs: 89.98g.
Breakfast: Банан, Twix Твикс Белый Шоколад, Кофе, Energy Diet Draineffect. Lunch: Помидоры, Куриное Филе с Сыром, Мистраль Гречка Отварная. Dinner: Zero Сироп, Простоквашино Творог Обезжиренный 0,2%. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 0.7 kg a Week
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Irina Tatarkina's Weight History
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