Weigh In record (no journal entry) for 09 July 2018
|
40.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 40.46g | Prot: 118.75g | Carbs: 90.22g.
Breakfast: Магнит Яблоко, Оливковое Масло, Dr. Oetker Желатин Говяжий Пищевой, Огурец (с Кожурой), Помидоры, Семенишна Творог Обезжиренный, Parmalat Молоко 0,5%, Яйцо, Алтайская Сказка Крупа Овсяная Недробленая. more...
|
|
3290 kcal
|
Exercise:
Standing - 3 hours, Sitting - 3 hours, Bathing - 1 hour, Cooking - 1 hour, Hanging Laundry - 1 hour, Sleeping - 6 hours, Gym - 4 hours, Hiking - 5 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|