Weigh In record (no journal entry) for 09 July 2018
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 21.90g | Prot: 62.01g | Carbs: 104.92g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Мандарин. Dinner: Куриная Грудка Вареная. Snacks/Other: Сыр Российский, Fazer Хлеб Литовский, Оладьи на Кефире, Огурец (с Кожурой). more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НюточкаХаб's Weight History
|