Weigh In record (no journal entry) for 09 July 2018
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82.7 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 54.46g | Prot: 132.31g | Carbs: 134.48g.
Breakfast: 몬스터 몬스터 에너지 울트라. Lunch: 뼈해장국. Dinner: 부추전, 동동주. more...
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Losing 0.7 kg a Week
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