Family vacations... good food and company, bad weigh-ins lol
Time to get back to work.
|
107.2 kg
Lost so far: 47.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 40.00g | Prot: 46.50g | Carbs: 37.08g.
Breakfast: Egg Beaters Egg Beaters - Original, Sargento Deli Style Sliced Medium Cheddar Cheese, Jimmy Dean Turkey Sausage Patty. Lunch: Potato French Fries, Publix Cuban Sandwich. Snacks/Other: Planters Salted Peanuts (1 oz). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadreggors's Weight History
|