Weigh In record (no journal entry) for 08 July 2018
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 8.84g | Prot: 36.53g | Carbs: 9.82g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Havuç, Yumurta. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Karışık Yeşil Salata. more...
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Losing 0.8 kg a Week
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gamze_boyraz_sarigul's Weight History
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