Weigh In record (no journal entry) for 08 July 2018
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55.1 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 23.42g | Prot: 16.40g | Carbs: 103.58g.
Breakfast: Nectarines, Earth Balance Natural Buttery Spread, Toasted Whole Wheat Bread. Lunch: Rosarita Vegetarian Refried Beans, Mission Flour Tortillas (Fajita Size). Dinner: Riesling Wine, Smirnoff Vodka, Ore-Ida Shoestrings French Fried Potatoes. more...
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Losing 0.8 kg a Week
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bourbonblonde's Weight History
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