Weigh In record (no journal entry) for 08 July 2018
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111.9 kg
Lost so far: 41.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.51g | Prot: 63.46g | Carbs: 31.12g.
Breakfast: Kaffee mit Milch, Billa Himbeeren Tiefgefroren, Body Attack Protein Pancake. Lunch: Gekochtes Ei, Nixe Thunfisch im Eigenen Saft, Grüner Blattsalat. more...
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Losing 1.4 kg a Week
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Goldrush13's Weight History
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