Weigh In record (no journal entry) for 08 July 2018
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61 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 44.10g | Prot: 56.79g | Carbs: 153.11g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Chinezinho Tapioca. Lunch: Nestlé Creme de Leite, Caldo de Chuchu, Chuchu, Spoleto Camarão Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese Light, Vapza Peito de Frango Desfiado, Pullman Pão de Forma Artesano. Snacks/Other: Brigadeirão, Cacau Show Chocolate 70% Zero, Danone Danoninho, Wickbold Bisnaguinha. more...
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Losing 0.7 kg a Week
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giovannamuricy's Weight History
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