Weigh In record (no journal entry) for 08 July 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3537 kcal
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Fat: 79.49g | Prot: 200.99g | Carbs: 532.26g.
Breakfast: Banana Caturra, Renata Spaghetti 8 Integral, Tio João Arroz Integral Cozido, Oreo Milkshake de Morango, Banana Caturra, Polpa Norte Açaí Médio, Passarela Pão Integral, Banana Caturra, Perdigão Presunto, Tirol Queijo Prato Lanche, Tirol Doce de Leite, Farelo de Aveia, Clara de Ovo, Ovo. Lunch: Coxão Mole, Aurora Presunto Cozido sem Capa de Gordura, Tirol Queijo Prato Lanche, Passarela Pão de Cheese. Dinner: Wedy Nutrition Whey Protein Chocolate, Banana Caturra, Farelo de Aveia, Kellogg's Sucrilhos Original. more...
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steady weight
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danielfelipe1's Weight History
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