Weigh In record (no journal entry) for 08 July 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 20.46g | Prot: 27.70g | Carbs: 129.83g.
Breakfast: Ржаной Хлеб, Брест Литовск Простокваша 2,5%. Dinner: Healthy Food Ширатаки, Вино Красное Сухое. Snacks/Other: Помидоры Черри, Ржаной Хлеб, Перекресток Авокадо, Красное Яблоко, Ашан Йогурт 0%. more...
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3142 kcal
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Exercise:
Exercise Machine - 46 minutes, Desk Work - 9 hours, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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счёт калорий 1978's Weight History
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