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Gister bbq gehad. Als straf wezen hardlopen voor het eten
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 70.84g | Prot: 54.47g | Carbs: 76.18g.
Breakfast: Champignons, Uien, Koffie, Jumbo Vers Gesneden Ananas. Lunch: Danone Hüttenkäse , Jumbo Gerookte Kipfilet, Olijfolie, Gedroogde Hele Sesamzaadjes, Spinazie, Komkommer (met Schil), Magere Yoghurt. Dinner: Sperziebonen, Slagroom, AH Gebakken Spekjes, Uien, AH Spinazie Vers, Knoflook. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Jumbo Walnoten Ongezouten. more...
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1718 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lindavanorsouw's Weight History
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