Weigh In record (no journal entry) for 08 July 2018
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52.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 17.88g | Prot: 27.02g | Carbs: 102.63g.
Breakfast: Matti Muesli Plus+ Шоколад, Бонаква Вода с Лимоном, Огурец (без Кожуры), Jacobs Кофе, Вареное Яйцо. Lunch: Prosto Рис Отборный Длиннозерный, Вареное Яйцо, Огурец (без Кожуры). Dinner: Клубника. Snacks/Other: Дыня, Greenfield Зелёный Чай с Мелиссой, Святой Источник Вода Негазированная. more...
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1725 kcal
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Exercise:
Working - 4 hours, Desk Work - 7 hours, Sleeping - 12 hours and 10 minutes, Walking (slow) - 3/kph - 50 minutes. more...
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Gaining 0.7 kg a Week
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GuliMasu's Weight History
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