TerryV81's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
74.4 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
3658 kcal Fat: 291.43g | Prot: 200.39g | Carbs: 49.25g.   Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium, Delhaize Noix de Pécan Décortiquée. Lunch: Aubergine, Saumon, Huile de Coco, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia. Dinner: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Concombre (Pelé), Tomates, Delhaize Escalope de Dinde, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Prunes, QNT No+ Elite, Huile d'Olive, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Zero Carb Metapure Belgian Chocolate. more...
Gaining 2.8 kg a Week

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TerryV81's Weight History


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