Weigh In record (no journal entry) for 08 July 2018
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73.3 kg
Lost so far: 17.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.71g | Prot: 62.17g | Carbs: 109.77g.
Breakfast: Огурец (с Кожурой), Березка Сыр "Полесский" 30%, Яйцо, Эколайн Хлопья Овсяные. Lunch: Чернослив, Малина. more...
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Losing 4.2 kg a Week
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Volha_mir's Weight History
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