zoopzann's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

54.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

1499 kcal

Fat: 86.46g | Prot: 41.20g | Carbs: 141.32g. Breakfast: Lindt Горький Шоколад 85%, Пицца Домашняя, Кофе с Сахаром. Lunch: Ehrmann Пудинг Шоколадный со Сливочным Муссом. Dinner: Сметана, Сосиски Молочные, Кабачки Тушеные. Snacks/Other: Чай с Лимоном и Сахаром, Lindt Горький Шоколад 85%. more...

1680 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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zoopzann's Journal, 08 Jul 18

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zoopzann's Weight History