Weigh In record (no journal entry) for 08 July 2018
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89.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 52.28g | Prot: 103.64g | Carbs: 190.76g.
Breakfast: Fitmax AMINO Milenium, Banan, 6Pak Nutrition PEANUT Butter Pak Smooth, Kupiec Płatki Owsiane Górskie, EnerBio Syrop z Agawy, Jajko Sadzone. Lunch: Ogórek Kiszony, Mięso z Piersi Kurczak, Lidl Ryż Parboiled. Snacks/Other: Arbuz. more...
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Gaining 3.5 kg a Week
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