Weigh In record (no journal entry) for 08 July 2018
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109.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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626 kcal
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Fat: 14.68g | Prot: 66.70g | Carbs: 30.19g.
Breakfast: LU Cracotte Volkoren, AH Yorkham Naturel, Gekookt Ei. Lunch: McDonald's Side Salad. Dinner: Remia Blazing Luke Smokey Hot Cocktail, Broccoli, AH Kabeljauwhaasjes. Snacks/Other: Merlot. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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