finfinito's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

56.4 kg Lost so far: 1.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

1021 kcal

Fat: 54.52g | Prot: 83.18g | Carbs: 42.74g. Breakfast: Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...

1892 kcal

Exercise: Exercise Machine - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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finfinito's Weight History

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