Weigh In record (no journal entry) for 08 July 2018
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 78.47g | Prot: 64.93g | Carbs: 170.08g.
Breakfast: Beurre de Sésame (Tahini) (à partir de Noyaux), Abricots, Pancake Banane, Graines de Courge, Graines de Tournesol Décortiquées, Oranges, Nectarines, Carrefour Bio Raisins Secs Sultanines, Amandes, Noisette. Lunch: Sorbet, Chips, Vinaigrette, Tomates Cerises, Salade Verte, Nos Régions Ont du Talent Saucisse de Lyon Fine Alsacienne. Dinner: Kinder Ice Cream Sandwich, Pain, Rians Crottin de Chèvre, Le Gaulois Gésiers de Volaille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 1.4 kg a Week
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