Weigh In record (no journal entry) for 08 July 2018
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 112.63g | Prot: 92.22g | Carbs: 164.18g.
Breakfast: Scitec Nutrition 100% Whey Complex, Flocons d'Avoine, Carrefour Fromage Blanc 0%. Lunch: Quinoa (Cuit), Huile Végétale, Chantegril Steack Haché 15% MG. Dinner: Magnum Almond. more...
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Losing 1.3 kg a Week
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wendy ho!'s Weight History
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