Denna21408's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

78.5 kg Lost so far: 1.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

780 kcal

Fat: 46.56g | Prot: 55.37g | Carbs: 30.89g. Breakfast: Kaffee (Gemahlen), Kaffee mit Milch. Lunch: Edeka Paprika-Glocken, Like Meat Grilled Chicken Paprika , Edeka Ziegenfrischkäsetaler, Cocktailtomaten, REWE Bio Feiner Blattsalat Mix Bio . Snacks/Other: Schokoladentorte. more...

2040 kcal

Exercise: Hanging Laundry - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Denna21408's Journal, 08 Jul 18

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Denna21408's Weight History