Weigh In record (no journal entry) for 08 July 2018
|
70.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 53.65g | Prot: 28.54g | Carbs: 164.58g.
Breakfast: Тортьяна Торт Медовый, Яичница, Овсяная Каша на Молоке. Lunch: Арбуз, Помидоры Черри, Жареная Картошка. Snacks/Other: Яшкино Мини-Рулет. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeynab2504's Weight History
|