Linnutee's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
61.7 kg Lost so far: 3.8 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
932 kcal Fat: 14.63g | Prot: 135.82g | Carbs: 82.44g.   Breakfast: Оливковое Масло, Протеиновый Коктейль, Сироп. Lunch: Сироп, Протеиновый Коктейль, Оливковое Масло. Dinner: Оливковое Масло, Протеиновый Коктейль. Snacks/Other: Сироп, Кофе, Вода (в Бутылке). more...
2702 kcal Exercise: Roller Blading - 1 hour and 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Linnutee's Weight History


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