Weigh In record (no journal entry) for 08 July 2018
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52.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 42.24g | Prot: 61.18g | Carbs: 39.43g.
Breakfast: Вареное Яйцо. Lunch: Село Зеленое Кефир 1%, Романов Луг Творог Обезжиренный 0%, Авокадо. Dinner: Зеленый Лук. more...
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Losing 0.7 kg a Week
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