Weigh In record (no journal entry) for 08 July 2018
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.11g | Prot: 28.40g | Carbs: 84.56g.
Breakfast: Огурец (с Кожурой), Молочный Дождик Масло Сливочное, Яйцо. Lunch: Молочный Дождик Молоко 2,5%, Fitness Хлопья из Цельной Пшеницы. Dinner: Диа-Веста Печенье Сибирское. more...
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Gaining 2.8 kg a Week
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NyurguyanaSnow's Weight History
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